Beanz

October 23, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBeanz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

 I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence.  So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulas Lifetime Miles: 286.97
DS Trainer Lifetime Miles: 64.10
Tue, May 13, 2008
Total Distance
4.00

Ran 4 miles around the BDO time 28.54

1 - 6:41

2- 7:00

3- 7:18

4- 7:54

I really tried to stretch good before the run this time and the knee felt better.  It was windy on the 3 and 4 miles which I guess the time shows.  I hope to be able to start off a little slower and hold on to the pace on saturday.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: