On the Run with Bawdenmom

Week starting Jan 30, 2011

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20102011
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Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Slow milesFast milesTotal Distance
9.0023.0032.00
Slow milesFast milesTotal Distance
0.007.007.00

Interval run today.  Ran 200 meter intervals at 7.5 with 400 meter rest in between.  Sure does make for a fast 7 miles when I do that!  My knees did hurt either!  That was nice.

Comments(1)
Slow milesFast milesTotal Distance
0.007.007.00

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Slow milesFast milesTotal Distance
0.009.009.00

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Slow milesFast milesTotal Distance
9.000.009.00

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Slow milesFast milesTotal Distance
9.0023.0032.00
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