On the Run with Bawdenmom

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBawdenmom's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Sat, Feb 12, 2011
Slow milesFast milesTotal Distance
18.000.0018.00

Went out for a chilly 18 mile run this morning with my friend Katie who is also going to run the SLC marathon.  Started out pretty good at about a 9.5-10 min mile pace.  Pretty much kept that pace the whole time except for a few stops to stretch and potty break.  About the last 2 miles my right knee was really bothering me.  It almost gave out a couple of times.  Stopped and stretched a couple times and that seemed to help.  Still achy though.  All in all I felt great the whole run.  It was a big mental milestone for me.  It's the furthest I have run in 3 years!  Now I am sooo tired.  Need to take a nap!

Asics Gel Kayano 16-Blue Miles: 18.00
Comments
From jtshad on Sat, Feb 12, 2011 at 18:24:07 from 69.20.183.178

Great job on a cold run! I too was very tired after the run and took a bit of a nap while Kami was watching a movie...what a role reversal!

From Marlin on Sat, Feb 12, 2011 at 18:26:33 from 174.27.114.240

Nice run this morning, what time did you set out for your run?

From bawdenmom on Sat, Feb 12, 2011 at 20:41:56 from 216.201.66.234

Thanks Jeff and Marlin. Luckily I got a little nap! I started at 6 am this morning. It took just under 3 hours. Better than I thought, especially with my stupid knee giving me fits.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: