On the Run with Bawdenmom

September 07, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBawdenmom's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Slow milesFast milesTotal Distance
3.006.009.00

9 miles with 2X3 mile MP intervals.  Started at 6.3 then bumped up to 6.6 for the first 2 mile interval, the 2nd one was at 6.7, then the last one was 6.9.  Felt great this morning.  Excited to leave tomorrow for Southern California in preparation for the Carlsbad Half Marathon.  It should be fun!  Very excited for the warm weather! 

Comments
From Mauri on Wed, Jan 19, 2011 at 20:14:24 from 174.27.121.29

You looked great this morning! I'm so excited for you. Have a safe trip and have fun!

From jtshad on Thu, Jan 20, 2011 at 10:30:32 from 204.134.132.225

Have a fun and safe trip and rock the half!

From Curt on Sat, Jan 22, 2011 at 11:26:29 from 209.33.193.104

Good luck in your race this weekend and have a great trip.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: