On the Run with Bawdenmom

November 20, 2024

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20102011
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Location:

Idaho Falls,ID,USA

Member Since:

Dec 27, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2003- Pocatello Half Marathon 2:20:45

2007- Dam Marathon -Half 2:39:11

2008- Salt Lake City Marathon 4:57

2009- Dam Marathon- Half 2:10:55

2010- Pocatello Half Marathon 2:18:20

2010- Just Cuz Half Marathon 2:06:36

2010- Las Vegas Rock N Roll Half Marathon 2:00:27

Short-Term Running Goals:

January 23, 2011:  Carlsbad, CA  Half Marathon

May 1, 2011:  Avenue of the Giants  Full Marathon!!

Personal:

Married for 13 years with 4 beautiful children (12, 9, 6, 5)

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Kayano 16-Blue Lifetime Miles: 225.50
Slow milesFast milesTotal Distance
3.006.009.00

9 miles with 2X3 mile MP intervals.  Started at 6.3 then bumped up to 6.6 for the first 2 mile interval, the 2nd one was at 6.7, then the last one was 6.9.  Felt great this morning.  Excited to leave tomorrow for Southern California in preparation for the Carlsbad Half Marathon.  It should be fun!  Very excited for the warm weather! 

Comments
From Mauri on Wed, Jan 19, 2011 at 20:14:24 from 174.27.121.29

You looked great this morning! I'm so excited for you. Have a safe trip and have fun!

From jtshad on Thu, Jan 20, 2011 at 10:30:32 from 204.134.132.225

Have a fun and safe trip and rock the half!

From Curt on Sat, Jan 22, 2011 at 11:26:29 from 209.33.193.104

Good luck in your race this weekend and have a great trip.

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