Barb T.

Week starting Dec 19, 2010

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka 1 Lifetime Miles: 16.47
Brooks Ghost Lifetime Miles: 35.21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.710.000.000.0040.71
Brooks Adren GTS Summer 2010 Miles: 40.71
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.080.000.000.009.08

nice and easy run after an a typical week of training.

p.m. 4.08 miles 10:20, 10:26, 10:07, 9:47

Brooks Adren GTS Summer 2010 Miles: 9.08
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.510.000.000.0010.51

a.m. 6.23 miles - 12:46, 10:49, 10:27, 10:19, 9:58, 10:10

p.m. 4.28 miles - 10:00, 10:13, 10:12, 9:51

Brooks Adren GTS Summer 2010 Miles: 10.51
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.020.000.000.008.02

a.m. 3.0 miles  

p.m. 5.02 miles  ran 4 and walked 1.  It was a very warm afternoon.

Brooks Adren GTS Summer 2010 Miles: 8.02
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.080.000.000.005.08

Brooks Adren GTS Summer 2010 Miles: 5.08
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.020.000.000.008.02

Brooks Adren GTS Summer 2010 Miles: 8.02
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.710.000.000.0040.71
Brooks Adren GTS Summer 2010 Miles: 40.71
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