Barb T.

Week starting Aug 08, 2010

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013 4:01:13

Short-Term Running Goals:

2010 San Francisco Marathon DONE 4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

~~Qualify for the Boston Marathon~~

~~DONE 4:05:36 San Francisco Marathon 2010~~

Qualify for Boston again (now need 4:10:00) DONE!!! Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls. I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hoka 1 Lifetime Miles:						16.47
Brooks Ghost Lifetime Miles:						35.21

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.51	0.00	0.00	0.00	4.51

Brooks Adren GTS Summer 2010 Miles: 4.51

Tue, Aug 10, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Well I thought I'd make an entry to let anyone know I didn't drop off the face of the earth. Last week Wed. after my run I started feeling sick and by Friday evening I had no voice. I was so bummed as we were in Flagstaff for the weekend and I was soooooooo excited about running on some trails there. Oh well. We returned on Monday and on Tuesday I went to the doctor and after about 4 hours after taking some meds, my voice started to come back, but my lungs are still suffering. I hope to be able to start doing some running again by the weekend maybe, but hopefully for sure by early next week. Ugh.

Comments(1)

Sat, Aug 14, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.51	0.00	0.00	0.00	4.51

Well, first day back running after being sick. Took it really easy. Coughed a lot in the beginning, but by the end of the run it was much better. Here are the splits: 12:01, 11:14, 11:32, 11:02, 9:57 (.51m). AP 11:17

Brooks Adren GTS Summer 2010 Miles: 4.51

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.51	0.00	0.00	0.00	4.51

Brooks Adren GTS Summer 2010 Miles: 4.51

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