Barb T.

November 04, 2024

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Location:

Dallas,Tx,USA

Member Since:

Nov 09, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

San Diego Marathon finisher 2004, 2005

San Francisco Marathon finisher 2006, 2008, 2009, 2010, 2011, 2012

Santa Rosa Marathon 2013, 2015

PR Santa Rosa Marathon 2013  4:01:13

 

Short-Term Running Goals:

2010 San Francisco Marathon  DONE  4:05:36

2011 Boston Marathon DONE 4:21

2011 San Francisco Marathon DONE

2012 San Francisco Marathon BREAK 4 hour barrier...not quite 4:02:35

2014 Santa Rosa Marathon 4:01:13

2014 Break 4 hour barrier in the Boston Marathon 2014!

Long-Term Running Goals:

Qualify for the Boston Marathon

DONE 4:05:36 San Francisco Marathon 2010

Qualify for Boston again (now need 4:10:00) DONE!!!  Ran a 4:01:13 in the Santa Rosa Marathon August 25, 2013!

Break 4 hour barrier... 2015???

Personal:

I'm married to a wonderful Dutch husband and have 2 girls.  I live and work in West Africa and am home in the states every summer and run the San Francisco Marathon.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka 1 Lifetime Miles: 16.47
Brooks Ghost Lifetime Miles: 35.21
Tue, Nov 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.614.500.000.0012.11

Did some YASSO's  1/2 mile hard 1/2 miles easy:

wu .51 (11:41), .50 (8:14), 11:09, 7:55, 11:47, 8:27, 11:34, 8:53, 11:34, 8:07, wd .70

Was able to get a pm run in:  10:21, 10:22, 9:45, 9:10, 8:42, 18:01 (walked 1.4 miles)  Note that mile 4 & 5 were a bit faster as a 16 year old came around and started lapping me so I HAD to run faster!

Brooks Adren GTS Summer 2010 Miles: 12.11
Comments
From Snoqualmie on Wed, Nov 24, 2010 at 12:59:08 from 24.18.192.33

Terrorized by a 16 yo is what I call it. Happens to me all the time. ;) Good job!

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