The Qwer Old Fella's Marathon Method

November 01, 2024

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Location:

Tralee,Ireland

Member Since:

Oct 01, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I've never worn compression socks.

Short-Term Running Goals:

To do a race.

Long-Term Running Goals:

1. Break the world record for the marathon in the 50+ age group, when I'm 50 in 2015.

2. Never wear compression socks.

 

Personal:

Married with two girls (6 and 10).

The Qwer Old Fella's Marathon Method is a four year experiment.

The first year (2012) was about getting back into running, staying off the smokes and booze, while sticking to a healthy eating plan and shedding mountains of lard. All boxes ticked.

Year two (2013 - age: 48) Injured Jan through March. Build back up and work on my 5k speed. Goal 15:45.

Year three (2014) will be about doing my first marathon in the spring. (Just for the experience and on a tough course - maybe Tralee; goal time, 2:30ish.) Then begins the prep work for Berlin 2015

Year four (2015) is all about breaking the world record for the marathon in the 50+ age group - it's only 2:19 :).

The above might sound nuts; it is, but then I'm nuts. Please do not copy any of the training I do: if you do, you are likely to end up running like me - not a good idea.

The idea is to have a laugh along the way. If I fail, I don't know what I'll do - my whole belief system will crumble and I suspect that this little rock might just stop spinning for a couple of seconds. Jakers, I better not fail for all our sakes. That's some burden, even for SuperBam.

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Hey, hey, folks. Welcome to Bam’s Blog. My name’s Tiddles Maloney of The Sporting Universe – the top selling sports magazine in the universe. Wow, have I got a scandal for you today. But first, I have to tell you that Bam and I were up nice and early this morning (6:30). Bam dropped out a cheeky little 8 miler, as I followed on a bike.

Yesterday I left you with the 20 quick questions teaser thingy-ma-bob. Things have changed. Bam’s candid recounting of his bamboozling and scandalous escapades have flummoxed me. His duplicity has left me dumbfounded. I didn’t get round to asking Bam the other 19 questions. But I will...

Before we set out on our 8 miler this morning, I watched Bam doing his AIS. He took care with each and every movement. Disciplined and precise. Rhythmic. He told me he felt tired and that his legs were a bit stiff, but overall he was fine. It was strange to see him sprawled out on the floor, nonchalantly stretching in the same living-room where he had only hours earlier told me something that he’d never told a living soul. A secret he’d carried for over thirty years. And perhaps, buried somewhere in the subtext of his words lies a clue to what makes this complex man tick.

Here’s what happened last night:

I was sat at the computer in the corner of the apple-green coloured living-room, having gone over my notes and Bam was sat on a sofa, watching the Olympic boxing. It was about 10:30 p.m. Bam’s wife and kids had hit zed-land. I thought I should get my first question in. So, after some small talk, I fired off the question:

T.M. - Is it true that you cheated your way into the final of the English national 3,000m championships and if so, how and why?

(He carried on watching the boxing and answered after about two or three seconds)

Bam.- I was only 16 and it was the English Schools Track and Field Championships in Yeovil, Somerset in 1981. I was on a four man team representing the British Forces Education Services in Germany. The other three lads were doing field events. In fact, I was the first ever person to represent the B.F.E.S.  on the track in the English schools. The qualifying standard for the 3,000m’s was 8:57. If you had the standard and won your respective county championships, you qualified. Only 14 people qualified, so it was a straight final. (There were many more than 14 who had done the time but they might have been in the 1,500m or the 800m or they might not have won their relevant county championships. If you were coming from the British Forces Education Services Abroad – you just had to do the time.)

T.M. – So you did the time and qualified. I don’t understand – where’s the cheating?

(He turned and gave me a hard look. His dark eyes revealed nothing. A skill, perhaps, he’s mastered over the years.)

Bam – I didn’t say that I’d done the time.

To be continued…

Hey, hey, Tiddles here. Sorry to leave so abruptly but I had to nip into town with Bam and the kids. He bought Running Times (not a jot on The Sporting Universe) Nearly 6 Euro and I believe that folks in the US get it at a smidgeon of that price.

He did a 6 miler this evening. About the same pace as this morning, although he did appear to be moving with more fluency. Anyway, where were we? Ah yes…

Bam – I didn’t do the time.

(He looks around the room. I notice photographs on the mantelpiece above the open fireplace.) Bam’s a chunky fella in the shots. He’s shed some lard since those pics were snapped. His eyes come back on me.)

Bam - I ran 9:48 in a local race and changed the certificate to 8:48 and then took it to my teacher – he wouldn’t have known 8:48 from 10:48, he just knew I was the best runner in the school and the best runner in Germany  (in a B.F.E.S. school - not hard) and he duly sent off the certificate to whomever. Next thing I knew, I was selected and told I’d be staying with a family in Taunton – near Yeovil – and given the dates when we’d be flying etc.

T.M. - Hold up. Whatd’ya mean, you changed the certificate?

Bam – This was back in the days of typewriters; there were no computers. I used Tipex paper – you know, you pop the paper over the character you want to remove, type the character and it’s gone. Vanished. So I removed the ‘9’ and replaced it with an '8'. Abracadabra, I’m on my way to the nationals.

(I haven’t the foggiest about these typewriters and magic paper, but I nod.)

T.M.- So nobody authenticated the time and it was as easy as that?

Bam - Yep.

T.M. – But why did you do it. Surely you knew you’d be found out, didn’t you?

Bam – I did it to impress a girl. You know, so that she, along with the whole school would think that I was some sort of cool track star. Didn’t work. When I got back from England she was going with one of my mates. But I didn’t get caught.

T.M. - How come you didn’t get caught? Surely when you ran, they knew you hadn’t done the time. Where did you finish, or did you drop out feigning injury?

Bam – No, I didn’t drop out – I’m not a quitterJ. I finished 13th – a lad dropped out. The race was won by Adrian Passey, who later went on to run in the Olympic 5,000m or 10,000m, I think in L.A. He nearly lapped me. I remember the crowd, about 15,000, cheering me in the blazing sun on the cinder track. I suspect they thought I was brave and gutsy to carry on. Afterwards, Passey told his grandmother that I got a bigger cheer than him. He seemed pretty peeved about that. The guy lacked grace. I never got caught. Never told a soul. But I got a taste for the old running malarkey. Anyway, I’m off to bed. Early start tomorrow.

(Off he went. I sat there gobsmacked. Then something struck me and I called him back)

T.M. - Did you feel guilty?

Bam - All my life.

T.M. - How come you were in a British forces school in Germany and running in the English champ's and all that, if you're Irish?

Bam - Now that's a good question, but I'm too tired to sit here and explain it all at this time of night.

Now as I look over my notes and see some of the things that I’m going to broach, I'm starting to wish I hadn't accepted this assignment. This Bam fella's a complete and utter bampot.

 

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 133.00
Comments
From Bret on Wed, Aug 01, 2012 at 07:03:45 from 64.128.133.66

Anxious to hear the rest of the story...

From Jake K on Wed, Aug 01, 2012 at 08:46:09 from 155.100.226.54

I like this new "Tiddles" character. I picture him as looking like a lumberjack.

From Russ on Wed, Aug 01, 2012 at 09:41:43 from 74.114.3.253

Methinks Bam's gone a bit looney! Bonkers, really. Fun to read, however. Bring it on Tiddles Maloney... we're hear to read about your new flatmate.

From Bret on Thu, Aug 02, 2012 at 08:31:08 from 64.128.133.66

Great story...what was Bam's time for the 3000? Did he ultimately run 8:57 or better on the day?

From Bam on Thu, Aug 02, 2012 at 08:41:06 from 213.191.236.91

The first lap was 64 sec's! After that, Bam can't remember much. But he thinks his final time was a PR of 9:40. It was a couple of years later before Bam went sub 9:00.

From aleph on Thu, Aug 02, 2012 at 19:39:49 from 75.76.231.184

You. Are. Ridiculous.

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