In the Pursuit of Wonder

Week starting May 03, 2009

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Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k 

 

Long-Term Running Goals:


Personal:

I am married with a boy and a girl.  I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.290.000.000.006.29
Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Treadmill - Ran 2 in 22:56 AHR 157, ??% of max, HR Range 148-163, 17.42 in zone, peak 166, cal 548 based on 232 lbs. 11:28 pace. 1% incline. Brooks Addiction.

Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Treadmill - Ran 2 in 22:51 AHR 158, ??% of max, HR Range 148-163, 13.04 in zone, peak 167, cal 552 based on 232 lbs. 11:26 pace. 1% incline. Brooks Adreniline.

The guy running next to me dropped his mp3 player and it hit the treadmill and shot across the gym. about 2 minutes later the same thing happened to a girls Ipod about 5 treadmills down.

Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.290.000.000.002.29

Ran 2.29 on treadmillin 25 minutes, forgot HR monitor strap.  10:55 pace.  I ran must faster than usual, I am sure my HR was much higher than normal some of the time and i slowed way down some times.

Another pet peeve of the gym.  A girl listening to her ipod feels the need to sing and hum along.  Ugh.

Weight: 0.00Calories: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.290.000.000.006.29
Weight: 0.00Calories: 0.00
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