In the Pursuit of Wonder

Treadmill - Ran 2 in 22:56 AHR 157, ??% of max, HR Range 148-163, 17.42 in zone, peak 166, cal 548 based on 232 lbs. 11:28 pace. 1% incline. Brooks Addiction.

Treadmill - Ran 2 in 22:51 AHR 158, ??% of max, HR Range 148-163, 13.04 in zone, peak 167, cal 552 based on 232 lbs. 11:26 pace. 1% incline. Brooks Adreniline.

The guy running next to me dropped his mp3 player and it hit the treadmill and shot across the gym. about 2 minutes later the same thing happened to a girls Ipod about 5 treadmills down.

Ran 2.29 on treadmillin 25 minutes, forgot HR monitor strap.  10:55 pace.  I ran must faster than usual, I am sure my HR was much higher than normal some of the time and i slowed way down some times.

Another pet peeve of the gym.  A girl listening to her ipod feels the need to sing and hum along.  Ugh.