PM - Ran 1.92 in 21.46 AHR 154, 75% of max, HR Range 148-163, 18.10 in zone, peak 167, cal 503 based on 232 lbs. 11.20 pace. 2nd run with the new Brooks Adrenaline
Right shin hurting more, tied one of my shoelaces with too big of loops and they annoyingly slapped my other leg the whole run.
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