Elliptical - 31:01 AHR 145,??% of max, HR Range 148-163, 17.44 in zone, peak 161, cal 646 based on 232 lbs. Brooks Addiction. Did the Elliptical in an attempt to let whatever is causing my right toes to go numb to heal. Had a hard time getting my HR up to where I wanted it. I don't care for this elliptical much compared to what I have used in the past. The stride length seems shorter (I am 6'4") and the variable program I chose changed the resistance, but not the angle. I plan on running outside tomorrow, but between conference, preisthood session, and my daughters volleyball game, it may be pretty late before I get it in. I wonder if there is enough light at the canal.
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