In the Pursuit of Wonder

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Feb 25, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.92	0.00	0.00	0.00	1.92

Lifetime Miles Logged - 100

PM - Ran 1.92 in 22.01 AHR 155, 76% of max, HR Range 148-163, 17.54 in zone, peak 167, cal 515 based on 232 lbs. 11.28 pace.

Need to figure out how to keep my shins from getting worse. It is difficult to stretch them, maybe I need to research that a bit more.

Weight: 0.00	Calories: 0.00

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