Ran 1.92 in 20:27 AHR 153, 74% of max, HR Range 148-163, 16.38 in zone, peak 165, cal 467 based on 232 lbs. 10:40 pace. Brooks Adreniline
Shins hurt considerably last half of run to the point of limping a bit.
Weight: 0.00
Calories: 0.00
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