In the Pursuit of Wonder

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Jan 14, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Queen Creek Turkey Waddle - 33:46

Short-Term Running Goals:

Nov - Mesa Mi Amigos Turkey Trot - 10k

Long-Term Running Goals:

Personal:

I am married with a boy and a girl. I live in Arizona and love nature, wildlife, and photography.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Mar 19, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.92	0.00	0.00	0.00	1.92

Ran 1.92 in 19:47 AHR 154, 75% of max, HR Range 148-163, 15.40 in zone, peak 170, cal 458 based on 232 lbs. 10:18 pace. Brooks Addiction.

I've been having some car issues and have had a little trouble staying motivated. I've missed two days in a row. This run my legs felt strong and I turned in a PR, but I hated the run. I even felt (still do actually) a little nausous.

Weight: 0.00	Calories: 0.00

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