So Logan called me last night and asked if I wanted to do an easy 6 or 7 miles. I was a little hesitant after having run alta and my legs were feeling pretty tired but I agreed to it. In my mind I was thinking a pace of 8:30 to 9:00/mi. Of course Logans fitness level is far superior to mine ha. We ended up doing 6.4 miles in 50:46, 7:56/mi. I won't lie I was pretty tired toward the last 2 miles. We ran on the SoJo Half marathon course that comes in front of the Oquirrh Mtn. Temple. I feel fine now. The goal is to not run with Logan tomorrow haha. I plan on doing like 3 or 4 miles at a "real" easy pace. Excited for the race on saturday. | 