7.31 miles in 54:02 (7:24) Missed two days of running...no excuse really. This morning we took the bus up with a handful of people up to Copperton where the Marathon starts. Ran down to Daybreak. It was super smooth. Im always worried when I run again after missing a couple of days because my hip flexor tightens up so much...really annoying. I guess its now the best excuse TO make me run. This mornings run was in perfect weather though and even though we ran faster than I had originally planned, it felt like we were just on cruise control so can't complain. I did try the new peanut butter gu....not a fan. I really need to find a different form of nutrition because the gu's are just too hard on my stomach for some reason. Ill keep trying stuff from the store. BTW if you read this we are having a huge sale on Labor Day!! Come in to RunGr8! p.s. I wish I was faster ha.
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