Today was a pre-meet workout since it's BYU indoor invitational tomorrow. We ran to orem high's track (20 minutes) did 4 200m's (which were supposed to be our starting pace for the mile.. but of course they were like sprinting it) I feel like they always push everything more than we are supposed to do. Then we had the run back and we took about 25 minutes to get back. I sure don't feel ready to race tommorrow.. My speed seems to be all GONE!! I need it back! and we have just been doing distance distance distance runs which doesn't help increase my speed but I'm sure we will be doing some speed now. We'll see how tomorrow goes :) |