Ran for 1:05 today.. yep all by myself.. and honestly the first 20 minutes are the hardest to get through.. I looked at my watch at 13 minutes and wanted to be done already but then I just kept goin and goin and I started to feel great.. I wasn't worried about the time at all I would have even gone longer but I had to head back and plus that was long enough eh.
I ran from my apartment up by orem target and that area. I had to take a quick gas station stop about 40 minutes in or I was done for but no worries I felt just great after that :)
I was hitting about 8:25 for the first 6 miles and then an 8 and for the last mile I averaged 7:40 pace.. not bad for feeling a little slow lately
-I even got myself to do my abs and push-ups today .. I need to get on top of that!
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