Aubree Gailey

January 01, 2026

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20092010
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Location:

UT,United States

Member Since:

Jul 31, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

UVU invite: Laramie Wyoming Meet: (4000m) 16:43.0

 Provo River Half Marathon: 1:28:57
(first 1/2 ever!!! about 7th girl and 45th overall)

5K Road Race: 20:16

My Track State Times 2009:

800M- 2:23.00 tenth place

1 Mile- 5:33.45 fifteenth place

2 Mile- 11:59.67 fifteenth place

Short-Term Running Goals:

Run on the XC and Track team at UVU

Half Marathon

Long-Term Running Goals:

Marathon... one day.. one day

Personal:

Just started running XC last summer with Coach Barnes at Riverton High. One year of long distance track, competing in all three distance events. Now on the Cross Country team at UVU for my freshman year of college.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2130 Blue Lifetime Miles: 459.50
Asics 2130 White Lifetime Miles: 514.61
Wed, Mar 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Now this was a GOOD workout!

Bike
10 min warm up
6x 2 min sprints w/ 1 min active rest. (level 14 for sprints and level 6 for rest)
10 min cool down

Boy I can tell ya that those two minutes felt like forever and the one minute rest felt like only a few seconds.. crazy how that works out eh!
I know I worked real hard today.. I was sweatin like crazy! good good :)
I think I ended up bike 9.5 miles or so

Comments
From todd kelly on Fri, Mar 05, 2010 at 03:51:55 from 70.7.63.226

nice workout keep up the good work!!

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