Eliptical: 3 miles-- 30 minutes on the "Kilamanjaro Hill workout" Bike: 3 miles-- 15 minutes on the same workout setting *Went to Doctor McLane and got x-rays on my left lower leg to see if there was a stress fracture.. they said there was no definite stress fracture but there was something that look suspicious so they wanted a definite answer so I have to go in and get a bone scan this friday.. we'll see how that goes
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