Aubree's Running Blog

December 22, 2024

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Member Since:

Jan 21, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have ran 18 marathons so far... St. George X12, Salt Lake X2, Deseret News X1, Boston X2.  Dearborn, Michigan X1. My marathon PR is 3:15, my 1/2 marathon PR is 1:28

Short-Term Running Goals:

Sub 3 Marathon 

Long-Term Running Goals:

Never stop running!

Personal:

I am married to a great supporter and running partner, Craig.  I have 2 beautiful girls, Addy and Hope, and 2 bouncing boys, Hayden and Miles.  

WE are moving to Utah, then India, then settling in Las Vegas this next year.  I'm looking forward to new running adventures everywhere I go :)

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 10, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.003.000.005.00

I chose the wrong course for this tempo run.  I did the cider mill loop--by the time I had warmed up, it was time to do the tempo running up hill and crossing major intersections.  Oh well, it was still a good run.  Made up for the pace a little on the last, more flat mile.

Beautiful day in Michigan

 

Avg pace: 7:40.  Goal pace 7:15 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From MaryMary on Fri, May 11, 2012 at 14:33:00 from 99.185.60.234

I bet you ran 7:15 or under during the tempo part. The warm up/ cool down always brings down the average. You are such a STRONG runner!

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