Age is just a number.

April 26, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Well, I think I may be able to go for a couple of miles tomorrow if all holds out well. I have been really cautious about getting out there and hopefully it's paid off.  Looking forward to it very much.

You know it really is a blessing to just be able to do it. Forget the trophys, the PR and such. You can't really know how great something is until you almost lose it.  Dark Horse out..  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From dave holt on Tue, Apr 29, 2008 at 22:10:28

I hear you buddy. Get out there and have some fun!

From James W on Tue, Apr 29, 2008 at 22:54:00

Amen, brotha! Glad to hear you are recovering quickly.

From Brent on Tue, Apr 29, 2008 at 23:00:23

Air Darkhorse, right on, being part of the game is more important than winning.

Stay Kool, Run with Spirit, B of BS Rools out

From Cheris on Tue, Apr 29, 2008 at 23:02:27

I am glad you are up to running again! It totally makes you appreciate it even more when you have to take time off. I have my own blog now, so you can check up on my training--my blog is called wildlife runner. Thanks for your help!

From Cheryl on Tue, Apr 29, 2008 at 23:44:06

Steve--I'm glad you'll be able to run again soon. We've enjoyed working with you and look forward to many more fun sessions.

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