No run today, just biking as the back is still got some issues lately. After work I went for a ride through town and had meditation time. Thought about my boys and how long it's been since I have seen them. I also thought about last years St George marathon and how I wish I could have gone this year but I just don't have it both physically and mentally this time. I think I will stay home this year and perhaps go to Temple Square tomorrow morning and listen to morning conference session. Have'nt done that in a quite a while and so I'm looking forward to that. Dark Horse out.... |