First recorded run in quite some time but it felt great even with a substantial loss of fitness. Mainly a few bouts of jogging a week since the onset of this injury. Overall strength is severely lacking and most especially in climbing long hills and grades. But I think things are now turning a corner. I'm finally getting a good range of motion in my stride and also in the stretching department. The plan is to mainly focus on quality base with two longer hill climbing sessions per week. Hopefully I might just be back in business by early winter or spring if not sooner.
SLC marathon course. No watch.
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