AM-18 miles out to the Porter Rockwell trail and back in the heat. Last 6 at MP intensity. Wow 44 ounces of gatorade and sprite never tasted so good..
Under Armour Black Micro Miles: 18.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Sun, Jul 31, 2016 at 16:18:13 from 24.10.247.181
Nice Sunday jaunt. The PR is better than running on the roads.
From steve ash on Sun, Jul 31, 2016 at 17:09:43 from 67.2.58.87
Yes it was a really nice Sunday jaunt:) I had to stop at the local Harmons for Gatorade with 5 miles to go. I felt like I was going to die at that point..
From Jon on Sun, Jul 31, 2016 at 19:13:48 from 96.33.87.148
Sugar water sure has revival powers, especially when hot and thirsty!
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