Easy 6 miles this morning. As per the coach's instructions. Yesterday was also supposed to be six also but with no second car I have been forced to run to work!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Steve on Tue, Apr 12, 2011 at 17:45:19 from 174.144.179.0
Nice! A coach, huh?
From steve ash on Thu, Apr 14, 2011 at 15:51:49 from 76.23.2.151
In a sense Steve. Let's say that the man has won his share of marathons and knows what he is talking about that's for sure. I'ts always good idea I think to have another perspective because if I did'nt I would surely run myself into the ground! LOL!
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