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April 23, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.003.000.0011.00

Did a 11 mile aerobic recovery run with some quick fartlek pickups for fun at the beginning. 

My wife gave me a special anniversary gift this evening in the form of two tickets to go see the "Spirit of The Marathon" last night at the Century theatre. It was packed and we almost did not get a seat as we had baby and stroller in tow. Very inspirational movie about the quest for personal excellence in all of us with profiles of both everyday marathoners battling their own issues, to elites in their ever exhausting pursuit for victory. Deena Kastor was wonderful to watch and is a natural both on screen as well as the roads.  Excellent cinematography as it was done in HD and was bright and vivid throughout the entire movie making you feel as if you were really there. I could almost feel the heavy and dizzying fatigue watching them claw themselves to the finish in agony and ecstasy.   A little heavy there I know... but accurate.  I'm curious to know if anyone else saw it and what they thought of the picture also.  Gotta run,  Dark Horse out.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Logan on Fri, Jan 25, 2008 at 16:31:09

Nice workouts lately! The movie was great. Deena Kastor truly is an inspiration. Look forward to seeing you at Del Sol.

From wheakory on Fri, Jan 25, 2008 at 19:44:51

Nice run and fartlek efforts. I don't have an opinion of the movie, because I haven't seen it yet. I've only viewed the movie trailer, and it looks very inspiring.

Keep up the hard training.

From steve ashbaker on Fri, Jan 25, 2008 at 20:04:38

Logan, That movie made me want to go out and do 150 mile weeks right away! Thats how fired up it got me. Keep up the hard work, I know it will pay big dividends for you soon.

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