Age is just a number.

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Wed, Jan 30, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.00	0.00	0.00	0.00	14.00

Another workout logged. 9 miles easy 75-80% mhr. Question, Does spending all day shoveling snow and walking around count for anything? What if I moved with the shovel quickly getting my heart rate up.? Sorry, sounds screwy I know it's just the weather finally getting to me now!

PM-5 miles easy on the loop. 65-70% mhr.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Logan on Wed, Jan 30, 2008 at 09:14:43

I think shoveling snow should count for crosstraining miles. I asked myself the same question you did.

From Brent on Wed, Jan 30, 2008 at 23:03:10

Darkhorse, no doubt, runners need to run, not move moutains of snow every 48 hours. We can't risk injury moving snow?

Stay Cool, B of BS Rools out

From steve ashbaker on Thu, Jan 31, 2008 at 13:04:56

I think I'm going to invest in some snowshoes perhaps.

From wheakory on Thu, Jan 31, 2008 at 14:00:54

Steve it counts because your heart rate goes up while throwing the heavy snow.

Your definitely staying busy. If you want you can come up and shovel my driveway? :-)

From Sasha Pachev on Thu, Jan 31, 2008 at 14:11:22

If you ran with the shovel it would. Just moving snow will not get your sustained HR even into 10:00 mile range.

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