Age is just a number.

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Tue, Apr 10, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
20.00	0.00	0.00	0.00	20.00

AM-Easy-medium 14 miles. Willowcreek loop. Felt good especially that the hip and hammy are really loosening up with the warmer weather. Really enjoyed this one this morning especially with all the smells of new flowers, leaves etc. The only bad thing about it were the 2 rude drivers who pulled out in front of me to get into a driveway at a couple of local stores. I guess is it was more important for them to get where they were going a second sooner...

What is it with people these days?

PM-Easy 6 miles. Rio Loop. Felt a little stiff at first but it picked up nicely after a couple of miles. Either way it's a good sign to maybe cut back a little tomorrow on distance. Easier and shorter distance tomorrow. Besides the weather looks like it's going to suck a little tomorrow so good timing..

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Steve on Tue, Apr 10, 2012 at 13:37:04 from 205.214.239.197

Half ass, full blast. Everything in a hurry...

From steve ash on Tue, Apr 10, 2012 at 15:32:19 from 50.8.121.33

Yeah.. It's possible they did not see me I suppose and maybe I need to wear something brighter? Maybe an extremely bright neon green outfit like the old Fila colors complete with strobe lights and tassels and maybe even hold a sparkler or two:)

But even then I'm not so sure you know. Probably need to start running on the JRP more or something I guess.

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