Age is just a number.

November 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Thu, Aug 21, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
20.00	0.00	0.00	0.00	20.00

AM-Easy 12 miles at 7-7:30/mile on the Jordan River trail/North end. Felt better towards the end. Early morning.

PM-8 miles easy to medium effort up to Draper Parkway trail and around. Overdistance run tomorrow so I am taking things a bit shorter and easier this afternoon.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Paul Petersen on Thu, Aug 21, 2008 at 15:26:06

Steve - are you training for anything in particular?

From air darkhorse on Thu, Aug 21, 2008 at 15:26:46

I know some have said that this mileage is insane. However, I disagree now even though I have said otherwise in the past. It's all about how you approach the matter I believe... As long as you insert easier days and back off on the volume from time to time, this will reduce the overall monotony of the schedule.

From air darkhorse on Thu, Aug 21, 2008 at 15:30:37

Yes Paul, I am. I am training for St George and possibly a November marathon back east if all goes well. Looks like things are looking up for you now?

From air darkhorse on Thu, Aug 21, 2008 at 15:42:53

You must have posted your comment the same time I was doing my first one anyway, the one above is the answer to your question.

From Paul Petersen on Thu, Aug 21, 2008 at 15:55:14

I don't really think your mileage is insane...still nothing more than what guys like Gilmore and Sell do.

Yes, things are going a bit better for me, but I'm just relaxing and enjoying it; no real long-term plans.

From air darkhorse on Thu, Aug 21, 2008 at 16:01:14

Good to hear that...

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