AM-Easy 10 mile recovery run at 7-7:30/mi. JRT out and back. Just relaxed and enjoyed one heck of a beautiful morning and just overall an awesome day to turn 40.
Hello masters division!
PM-4 miles TM @ 7-8/min pace after work tonight. Had to cut short because of studying for school and putting kids to bed. Priorities you know. Man I'm feeling a little overwhelmed and tired tonight.
On a side note I just got through reading the site front page and message board on Lets Run about a BYU team member being kicked off for violation of the honor code. I have two words to say about what was said how it was put forward; NO CLASS.