AM-5 miles with 3 miles of fartlek. Last half mile in 2:31. Hip stretches, crunches and push ups afterwards. 7th east out and back.
Easy-medium run of 13 miles along Deseret News route. Maybe next year.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From allie on Thu, Jul 28, 2011 at 19:50:34 from 161.38.218.168
maybe next year for me too...
:)
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