May 31, 2007
Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
8K 25:32 (Crack of Dawn, aided '13)
5K 16:44 (Track, sea level '00)
5K 16:07 (Running of the Leopards, aided '12)
Short-Term Running Goals:
NYC Marathon November 3, 2019 done
London Marathon October 3, 2021 done
Tokyo Marathon 202#???...
And my largest challenge to date, raise $20,000 for the Leukemia and Lymphoma Society in honor of my cancer survivorship and in memory of those lost to blood cancer...
Long-Term Running Goals:
Enjoy being a Masters Runner.
Get under 3 hours one more time...
Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
This time next week I'll be done. Final taper week. Light mileage.
Pre-travel run with Sandra.
Long, long travel day...
Pre-sunrise run in Hannover, Germany. Nice bike paths but pitch black out so didn't adventure as much as I would have liked. Next run should be in Berlin!