A Balance, Redefined

April 23, 2024

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Location:

Vestavia,AL,USA

Member Since:

May 31, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.

Personal Records
Marathon 2:39 (SLC '08)
1/2 Marathon 1:12.30 (Provo River, aided '08)
10K 34:16 (Track, sea level '00)
10K 33:15 (Des 10K, aided '08)
8K 25:32 (Crack of Dawn, aided '13)
5K 16:44 (Track, sea level '00)
5K 16:07 (Running of the Leopards, aided '12)
 

Short-Term Running Goals:

NYC Marathon November 3, 2019 done 

London Marathon October 3, 2021 done

Tokyo Marathon March 3, 2024!!!

And my largest challenge to date, raise $20,000 for the Leukemia and Lymphoma Society in honor of my cancer survivorship and in memory of those lost to blood cancer...
DONE! $26,403.70

https://pages.lls.org/tnt/al/london2021/awende

Long-Term Running Goals:

Enjoy being a Masters Runner.

Get under 3 hours one more time...

Personal:

Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 331.25
RM 090416 Lifetime Miles: 136.06
Saucony Type A Lifetime Miles: 200.18
Nike Vaporfly Pink Lifetime Miles: 122.22
Saucony Ride #37 - Black Lifetime Miles: 56.50
Saucony Ride #38 - Neon Lifetime Miles: 53.50
Saucony Ride #39 - Grey Lifetime Miles: 59.50
Brooks Launch #38 - Grey Lifetime Miles: 65.25
Brooks Launch #39 - White Lifetime Miles: 57.50
Brooks Launch #40 - Blue Lifetime Miles: 54.00
Tue, Dec 16, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Not in the stars today. Wanted to get in a run but had family to take care of instead. Still trying to figure out when the new arrival will come. Hoping she won't wait all the way to Christmas...

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Jon on Tue, Dec 16, 2008 at 22:41:19

When's the due date again?

From Adam RW on Wed, Dec 17, 2008 at 00:46:13

Long time no talk. I hope all is well.

The due date WAS the 11th...

From Jon on Wed, Dec 17, 2008 at 13:48:18

Hope she comes soon. Our first was 9 days late- longest 9 days of my life, since we had been talking about and looking forward to a certain day for so long.

I think they induce by week 42 at the latest, so she should come before Christmas.

From Adam RW on Wed, Dec 17, 2008 at 14:04:25

Jon, I didn't realize how bad so many of us had been hit with the running. The last month or so I've had on tunnel vision and was happy to even be updating my blog much less looking at others. Between your stomach flu, Chad's stomach pain, Kory's heel, and my knee the "race team" is a wreck. At least it is the start of winter and not spring yet...

It has been a long wait. Our first daughter came a week early so this one is waiting a week to average things out... Our doctor did tell us that they don't like to go past 42-wks because of increased complications. The good news is we had tests yesterday and the fluid levels, placenta and baby looked great. Tomorrow is my b-day so that would be cool.

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