Soreness is mostly gone, but I still feel it some. At least I never got too stiff and creaky--this is actually probably the least sore I have ever been after a marathon...surprising. It's a toss-up between my calves and my quads as to what took the biggest beating. I guess tossing and turning on the cold airport floor all night does wonders for recovery, or maybe it was the two beers and bag of doritos since the bar was the only thing open at midnight at the airport and I was STARVING. Or, maybe going to work the next night and carrying people up stairs did the trick. Rode 10 minutes on the bike to warm up, walked a quarter mile, then ran 4 on the mill at 8:34 pace. I felt good and wanted to run more but want to be cautious. Did some situps and pushups afterward. | 