THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Mon, May 16, 2011
Total Distance
6.04

Surprise!  Speedwork!  I came charging into the downtown Y over lunch, ran into Randy outside and April in the locker room, and of course joined the rest f  the gang--scott, frank, don,  for an easy 5...or not.  About a quarter mile in they announced that Mondays were fartlek day.  Me and April were surprised but went for it anyway.  6 fartleks from their planned landmarks and a few miles to cool down.  .31 at 6:07 pace, .39 at 5:59 pace, .17 at 6:18 pace, .29 at 6:08 pace, .47 at 6:50 pace, .36 at 5:57 pace.  The first one shocked my system and felt hard but after that I felt great.  I'm kinda happy to visit sub-6 pace today.   Easy 6 or 7 tomorrow.  Legs feel A-okay.

Weight: 0.00
Comments
From Burt on Mon, May 16, 2011 at 20:28:47 from 206.19.214.144

Glad you enjoyed your visit. Maybe I'll get there again some day :)

From SlowJoe on Mon, May 16, 2011 at 21:31:32 from 184.79.24.255

That had to feel good!

From Tracy on Mon, May 16, 2011 at 21:44:31 from 173.24.38.54

Impressive. I bet you're happy!

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