THOU SHALT BE A COMEBACK

Run for your Momma half marathon

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Race: Run for your Momma half marathon (13.1 Miles) 01:29:26, Place overall: 1, Place in age division: 1
Total Distance
16.00

I am pretty happy with this one!  HUGE PR and HUGE breakthrough on a tough course!  Disclaimer, I measured it .08 short per Garmin but a solid sprint would have still put me through under 1:30 so I'm claiming it!  This course rolls and rolls and has a slight net uphill.  Anyways, got there way too early, sat in my car, registered, then warmed up 1 mile at 9:00 with a few very short strides throw in.  It was 98% humidity, but at 65 degrees I felt pretty comfortable.  I felt more than comfortable, I felt good.  It was going to be a good day.  We lined up, prayer, gun, and we're off.  I fell right into position behind the first two guys, third overall, and maintained throughout.  

Miles 1-6:   6:43, 6:56, 6:48, 6:57, 6:41, 6:34.

First 3 miles on gravel, some rolling but nothing major, one big hill in mile 4 moving into town and onto pavement, back onto dirt around mile 6.  I just told myself to run comfortably hard but don't push because I need to save gas for the second half, which is much harder.

7-9:  6:56, 6:56, 6:41

Back on the dirt, a few rollers but still maintaining, still feel good

10-11:  7:12, 7:00

Steep hill, moment of weakness, then recovery

12-13-the end:  6:58, 6:56, then forgot to stop my watch at the end.

This is where the steep little hills just ricochet up and down relentlessly.  My legs were definitely having a harder time getting up but I just kept plugging away and kept the pace suicidal on any opportunity to go down.  Caught up with second place guy, but he mounted a good surge and pulled ahead.  We turned the last corner and the finish line was like right THERE so I sped up but didn't get too much of a sprint.  I saw 1:29 on the clock and was totally pumped.

Never took any fluids or fuel, just ran, avoided looking at my watch.

Talked to the male winner, he ran 1:22 something, has been running a long time and is familiar with local races, he said the course is very though and he thinks my 1:29 is worth 1:25 on a flat course.  I don't think it's quite worth that, maybe 1:27 or so.  Anyways, I have settled my score with this course and I still feel quite good!!!


Weight: 0.00
Comments
From Bonnie on Sat, Aug 13, 2011 at 13:23:21 from 150.135.114.102

Great Job April. Contratulations! SO very happy for you. Your patience and consistency is paying dividends.

From SlowJoe on Sat, Aug 13, 2011 at 14:49:47 from 75.109.104.60

Wow, you are faster than ever, congrats. Great job out there! I can't imagine clicking off all those 6's like that. There is definitely no question you should have a go at sub-3 at St George with the cooler temps and downhill. So impressed!

From JD on Sat, Aug 13, 2011 at 15:20:24 from 70.96.78.149

Congrats on a great race! A great PR on what sounds like a more than honest course! Good job!

From Claudio on Sat, Aug 13, 2011 at 15:33:51 from 173.75.188.52

Congratulations on a spectacular performance and win!

From Kelli on Sat, Aug 13, 2011 at 18:57:49 from 71.219.67.82

I AM SO HAPPY FOR YOU!!!! Great race. And, hey, Garmins are not always exactly right so for cure claim it. AWESOME! A PR on a tough course, I can not wait to see what happens at the marathon. YIPPEE!!!

From Burt on Sat, Aug 13, 2011 at 21:30:25 from 72.223.91.148

Awesome April. Just think, if you hold that pace twice as long, you'll break 3 in the marathon. Piece of cake!

From JulieC on Sat, Aug 13, 2011 at 22:56:33 from 67.41.189.39

Yes even worth a 1:24 :D. YOU ARE SO ON APRIL, I am so HAPPY FOR YOU!! WAY TO GO!!! Can't wait to see you in 7 weeks :D.

From Jody on Sun, Aug 14, 2011 at 00:24:29 from 75.141.131.35

Congratulations!! You are well on your way to a sub 3. Good luck at SG!

From CookieLegs on Sun, Aug 14, 2011 at 00:38:56 from 71.32.234.210

Wow, that is absolutely awesome, April, just wicked fast! Congratulations!!

From allie on Sun, Aug 14, 2011 at 01:59:43 from 24.10.191.18

go april! awesome race. congrats on the win and the big PR. i'm very happy for you. stronger and faster every week!

goooooo (formerly broken) tibias! [high five]

From ChrisM on Sun, Aug 14, 2011 at 16:59:10 from 86.10.81.85

congratulations on the big pr and winning the race

good to hear about races where everything comes together!

a big step towards the sub 3 goal!

From Chad Robinson on Sun, Aug 14, 2011 at 22:19:14 from 208.110.158.227

Fantastic race and win April! It is nice getting a PR on an honest half marathon course (hard for us to find here in Utah). If your quads can handle it you are going to fly at St. George (here is hoping to good weather as well).

From Lily on Mon, Aug 15, 2011 at 19:40:35 from 67.199.178.210

Nice job April! I am so happy for you. Running strong my friend!

From flatlander on Mon, Aug 15, 2011 at 23:29:15 from 76.31.26.153

I'm late to the party but this is an amazing race, especially for this time of year. Maybe 65 is cooler than expected, but with 98% humidity there was definitely a significant heat factor that you ran through. I think normal race temperatures and a regular course would make you a lot faster, not just a little faster. Very well done, congratulations.

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