THOU SHALT BE A COMEBACK

April 30, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Fri, Nov 14, 2008
Total Distance
5.00

Okay, I really just meant for this to be a 3 mile test run, but approaching the turnaround point I was harassed by a dog.  He didn't act like he was going to bite or anything but he was big and stayed with me for quite a ways.  Anyway I got to the turnaround point and really just did not want to run by that dog again so I turned off which commits me to a 5 mile loop.  I know, too far too soon on a barely healed injury but I promise if I had felt even the slightest bit of protest from the ankle I would have stopped and walked.  Anyway, the ankle did not protest at all--but my hamstrings and lungs did!  The southern wind was strong--it felt like I was running with a bungee cord around my waist--all leaned forward and barely moving. Running still feels a bit jerky and awkward, maybe I have gotten used to the non-impact of the elliptical.  I feel as if I have lost some fitness.  That is quite alright I am just glad to be running!  Anyways now I am sitting here with  my leg up and ankle on ice--hope I didn't do any damage!

Weight: 0.00
Comments
From walter on Fri, Nov 14, 2008 at 17:12:07

I always feel that way after running on the treadmill or eliptical. Dont worry about time or speed coming off injuries. Its just good to concentrate on slowly getting back into it! Even if its only running 1 minute longer a day. It'll help you out. Im in the injury mode right now and know how anxious itll be to jump right back into it. Good mileage! Poor Doggy! lol

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