I needed a little bit of a light day. 2000 yards. First 100 yards with just the kickboard working my legs. One mile(1750 yards) in about 41 minutes..improvement. Next up 3 50 yard sprints in 49 seconds to make 2000. Sat in the hot tub for a while afterward and this dude struck up a friendly conversation, I think he was trying to show off for me as he talked about going to state in swimming freshman year in high school, which evidently was not too long ago. He's probably friends with one of our kids lol. Still, I like his opening line.."So, how many laps did ya swim?" On another note, I am considering triathlons as a way to transition back into running without coming back too quickly, and to keep me motivated and crosstraining. There is sprint triathlon in May--500 yard swim, 6 mile bike, and 2 mile run. Maybe? |