Happy Thanksgiving! I have to work today so our family is celebrating tomorrow, but me and my partner at work are going to pick up our ambulance and then sneak around town to a few places and eat--my partner's parents are cooking up a bunch of food right in our area so we will spend some time over there this afternoon(unless we get a call). Anyways, today was a GREAT run. I woke up thinking today was the day, and it was. I drove into town, warmed up two miles, ditched my gloves and sweatband because I was getting warm, jogged down to the track, and did 1600 meters HARD. Time--6:52. So there it is, my first sub-7 minute mile in over 12 years. I felt in control for the whole mile so that was nice. Jogged a few more miles, then went home and got Jesse. Ran a mile with Jesse and talked, and then came home. There is a 4 mile race next weekend I think I want to do, and there is also a 1 mile at the same event, so I will see if Jesse is interested. I was thinking I would race the 4 mile and then run the mile race with Jesse(or in his dust, however it works out!) | 