Biked 5.5 miles easy with Nick, then 1 mile with Ian, then walked up and down the drive while Vanessa rode her tricycle. Then I pedaled furiously in the wind for 13 miles. Riding a bike into a headwind is way worse than running into one. I plan on getting my Y membership Saturday and getting on an elliptical if it doesn't exacerbate the injury. The elliptical has kept me in decent shape before and it will do it again. I'm also going to lose 10 pounds this month. So take that stupid injury! My bone scan is on Tuesday. Now that I am not using motrin or anything I can feel it when I walk like crunching glass at the top of my shins. It isn't particularly painful but it's not runnable. I hope they're not fractures, but I'm already pounding the milk and planning to heal fast.
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