8:13 AP. Maybe I shouldn't have, but it felt soooo good! I needed this! I needed this run! I kept the pace relaxed and had no pain and my lungs felt great and I literally practically ran even splits and just relaxed and mulled many things over. It was...therapeutic. Besides, that 50K I signed up for many months ago before I was injured is in, ahem, 6 weeks. I'm just aiming to finish it, that's all, but I'm gonna run it. |