THOU SHALT BE A COMEBACK

May 02, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
16.00

7:53 AP.  79 degrees. 59% humidity.  5 am.  After that bottle of wine with my husband late last night to celebrate our anniversary, I really should have felt crummy.  Not so.  I felt great.  first mile in 9 minutes, next 3 slow, by mile 5 had dipped under 8:00 pace and the rest after 6 were 7:30s and 7:40s.  Not on purpose---this I just saw when I checked my splits afterward.  I ran very comfortably but not so slow as recovery pace and enjoyed the sights and sounds of country roads in the early morining.  Carried my water bottle and took 2 shotblock squares along the way.

Weight: 0.00
Comments
From SlowJoe on Sat, Jul 02, 2011 at 10:44:18 from 75.109.104.60

Wine is carbs. Carbs are good. Mystery solved. Congrats on your anniversary, and nice run!

From flatlander on Sun, Jul 03, 2011 at 00:43:27 from 76.31.26.153

What a great run! Congratulations. You are back big time.

From JulieC on Mon, Jul 04, 2011 at 06:07:27 from 67.41.188.31

VERY nice : D I love those slow first miles, they totally are needed and then soon your running easier and easier faster and faster!! NOT lovin' your heat runs though. It is finally gross here too. Yuck, humidity and yuck over 95 degrees!!

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