7:49 AP. Alone. Dirt roads. 17mph winds. I started out slow with a 9 minute mile, and basically jogged the first 10. Although I didn't have pain, I had that weird unstable feeling, and a sense of burn out. I had pretty much decided to drop Eisenhower in the first 10. Shortly before the 10 mile mark, I did something I haven't done in a long time, and took a chocolate gu. At mile 10, for some unknown reason, I decided to pick it up and at least try. As I ground out the brisker miles, I began to feel better and better and the unstable feeling dissipated. Despite the wind blowing me around and the side stitch in the final two miles, I finished feeling much better about Eisenhower. 1st 10 8:16 AP. 2nd 10 7:21 AP, which is decent considering the wind and terrain. In fact, 7:21 pace would give me a PR in a marathon. |