Took yesterday off for a lovely Easter. Headed to the downtown Y at lunch to workout, and go figure, forgot my sports bra,. After some contemplation, I tightened up the flimsy straps of my non-supportive bra, and ditched the tank for the long sleeve underarmour shirt that's been on the floor of my car for at least a month. First, run by the river. 5 minute walk, 5 minute run, 5 minute walk, 5 minute run, 5 minute walk, 5 minute run. Went into the Y drenched in sweat by nature of being grossly overdressed and hopped onto a cybex bike in the crowded cardio room for 30 minutes. My sweat levels nicely topped those of anyone else in the room and I do believe a few concerned looks were cast my way. Rounded things off by taking a shower and putting my soaking wet sweat bra back on and going back to work. Gross....or just dedicated?
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