Shoot for the Stars

Week starting Apr 03, 2011

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Location:

Auburn,WA,USA

Member Since:

Sep 30, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Ran lots of 5K races and placed a few times.

Finished my first half marathon 11/08 with a surprising time of 1 hr 5o min:)

Finished my huge goal of completing my first marathon! Portland Marathon 2010 with a time of 4:18:49

 

 

 

Short-Term Running Goals:

Run a 5K in under 20:00 min.!

Independence Day 5K run in Chico, CA  7-4-10

Portland Marathon 10-10-10 

Jingle Bell Bash 2010 Seattle 12-12-10

Tour De Lights Fun 5K in Bonney Lake 12-21-10

Linkin City half marathon 3-6-11

Long-Term Running Goals:

Staying physically fit my whole life, which includes keeping into the running routine. Would want to accomplish my goals by: continual running and have completed a marathon. Another great accomplishment would be to complete a triathalon as well.

Personal:

Happily married, no kids yet

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 246.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Federal Way. Met at Nicoles house for the first time for a run around her neighborhood. 5:30 p.m. It was Nicole, Jordanne, Lisa, and I. What a nice group we had! We also had Boone, Cooper, and Denali. This was my first run back into after a month of not running. It was a perfect sunny day! Blue skies with slight clouds but nice sunshine! WA had not seen the sun in a long time! I felt very tired when running and not as much energy. It was a fun run to be with the girls but I could only do 2 loops which was about 3 miles. Lisa just did one loop and she was done; she didn't feel too great. Nicole and Jordanne did 3 loops.

 

Not sure of the exact time, distance and splits due to forgot to start it up again after I began to run in my first mile

TT: 26:47 min but it was more because some of it wasn't accounted for. Avg: 10:22 Max: 5:51 min.

Splits: 10:22, 10:08, 10:47

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 246.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 246.00
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