Starbucks Lakeland Hills. 7 a.m. Knew that it had been awhile since I had ran and Sunny encouraged me to come out for a run with the ladies. Ladies there: Sunny, Niki, Janet, Angela, and Angela brought a new runner who just moved into the neighborhood-Marianne, I think that was her name. She seemed very nice. Weather was great for a run. We did a different route than usual at Lakeland start. We ran out along the road we usually go on but made a R onto 62nd street back around to Sunny's place. It was like doing the route from Sunny's but we started a Lakeland. So when we got to her place it was mentally hard to keep going. It was a good work out and I'm glad the pace wasn't terribly fast because I could tell I was out of shape already. Great run! No one stayed around for coffee this time.
TT: 51:42 Avg: 9:23 Max: 6:48
Splits: 9:43, 8:48, 9:16, 9:31, 9:31, 9:33 | 