Mishel's home. 5:30 a.m. I was so not wanting to get up this morning because I have been sore from flagfootball, volleyball, and wakeboarding....I was so tired this morning! It was just Mishel, Niki, and I who ran today. Niki kept up with us very well; I was actually fighting to keep up with morning. We ran the main route but continued on pavement instead of L on gravel, past HS, then went up a steep hill that was very hard! We walked a few seconds after that as we waiting for Niki. Then we went back on the gravel trail when we could see the road better. It was very dark this morning, cloudy, and kinda hot. My R ankle bothered me the first couple of miles from football I think. Niki took the dirt shortcut back near house and Mishel and I did the full loop around the neighborhood. She sprinted near the end; I had nothing left to do that.
TT: 49:30 Avg: 9:09 Max: 6:21
Splits: 10:37, 9:09, 8:54, 8:41, 8:46, 8:14 |