Lakeland Hills. Starbucks at 5:30 a.m. It was a lot warmer than Wed. run. We all got fairly hot afterwards. I ended up with my tank top. Felt okay today but semi tired from staying up late the night before with my friend Claudia for my bday. Hard to wake up at 5 a.m. I rode with Angela up there. Ladies there: Angela, Janet, Lindsey, Niki, and Mishael. We did same route again which included 2 hills but the hills didn't seem as bad this time. It was a little harder for Niki this time though. Good run and good company.
TT: 50:37 Avg: 9:35 Max: 4:27
Splits: 9:37, 9:42, 9:40, 9:48, 9:30, 8:23 (I sprinted with a couple ladies on my last 50 meters) |