Lakeland Hills. Met at Starbucks area at 5:30 a.m. First time meeting with running group on a week day. So great to have some ladies who go running in the morning before work. There were 5 of us. Angela, Niki, Janet, Michelle, and I. We did a route that I am not sure how to say. But we ran throughout the neighborhood near the elementary school. We ran up 2 hills and in and out through the homes. It was a nice run. It helped to have others to run with when doing my semi long run for the week. I felt good, except kinda had to use the restroom. What a great way to start my birthday with a nice run in the morning and have it out of the way. I feel great now as I am eating my cheese bagel and grapes:)
TT: 49:57 Avg: 9:27 Max: 7:32
Splits: 9:47, 9:30, 9:29, 9:17, 9:23, 8:56 |